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Book Displays: 5.22 Mental Health Awareness Month

eBooks

eBooks

Cover ArtArtful living : examining the relationship between artistic practice and subjective wellbeing across three national surveys by Steven J Tepper and Blake Sisk

Publication Date: 2014-02-16

Over the past few decades, elected officials and policy leaders have increasingly focused on "quality of life issues," seeking ways to not only create jobs and grow the economy but also to help people both strengthen family and community life and advance health and happiness. The arts have a role to play in this new agenda. In 2011, the National Endowment for the Arts collaborated with the U.S. Department of Health and Human Services to host a convening examining the relationship between the arts and wellbeing. From that meeting emerged an interagency task force involving 13 federal agencies and departments with the goal to encourage more research on how the arts help people develop their full potential at all stages of life. Rocco Landesman helped frame the new initiative when he remarked, "How do the arts help build us as a people and as individuals? We share a fundamental mission -- how to improve the quality of life. The arts are central to human development". This report represents an initial exploration of the thesis that the arts are essential to a high quality of life. Using three national datasets, we examine the correlation between artistic practice and wellbeing among a representative national sample of adults, a sample of undergraduate seniors, and a sample of former arts graduates. Overall, we find strong support that artistic practice is associated with higher levels of life satisfaction, a more positive self image, less anxiety about change, a more tolerant and open approach to diverse others, and, in some cases, less focus on materialistic values and the acquisition of goods.

Cover ArtUrban nature for human health and well-being : a research summary for communicating the health benefits of urban trees and green space. by United States, Forest Service (issuing body)

Publication Date: 2018-02-01

"Writers, philosophers, and naturalists have praised the benefits of nature for human health, happiness, and well-being for centuries, but only relatively recently have researchers begun studying and quantifying the complex relationship between human health and nature."

Print Books

Print Books

cover artThe Happiness Advantage : the Seven Principles that Fuel Success and Performance at Work by Shawn Achor

Call Number: MAIN BF575.H27 A175

ISBN: 9780753539477

Publication Date: 01-01-2010

POPULAR PSYCHOLOGY. Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness. Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around.

 

Cover ArtHoliday of darkness : a psychologist's personal journey out of his depression by Norman S. Endler

Call Number: Main Collection WM40 E56h 1990

ISBN: 9780921332299 

Publication Date: 1990-01-01

A compelling personal account of his own mental illness by an eminent clinical psychologist and professor of psychology. Dr. Norman Endler relates the story of his depressive breakdown, including his early symptoms, his family's reactions, the effect on his work, the prognosis of the illness, and his therapy. His examination of the nature, antecedents, and treatment of depression offers valuable and accessible information and hope for recovery to those who suffer from its effects. Dr. Endler also offers valuable insights on controversial issues such as the stigma attached to mental illness, how the patient attempts to cope, and the use of drugs and electroconvulsive therapy (ECT) in treatment.